It's been awhile

So it has been awhile (years really) and remember that weight that I never wanted to be at again? Well, grad school can destroy you - mentally and physically. Today I joined a weight loss group on facebook. My first challenge was to weigh myself (I had to buy a scale) and post to the site.

Ugh! 208?! Fail.

I have decided that I need to re-teach myself how to eat. Right now I hardly eat during the day (or drink anything for that matter) and devour dinner. This thinking has my body in a constant state of starvation mode. I know what I have to do to change and now I am ready to allow myself some happiness.

It is time to get passed my unhealthy eating habits and the reasons why the developed in the first place.

I am ready.